Post birth care

Mothers sometimes get a bit sidelined in the celebration over baby’s arrival. But take some time to ensure that you care for yourself in that post birth time so you can be in tip top shape to enjoy your new baby.

• Caring for tears & episiotomies
• Recovery after caesarean birth
  

Becoming a mother

Regardless of your choices around work and home, becoming a mother often means a massive and deeply personal reassessment of your identity. Some of us may have had an inkling this was coming, for others it comes out of the blue. Either way it’s often bigger and harder than we ever expected!

• Having sex again after baby's arrival
• Parenting when you're sick